Alex bids a fond farewell to the inaugural group of Lab-Rats and gets some feedback from the participants.
Read what changes happened for each of the Lab-Rats during the 3 month experiment.
Most of us know what will make us happy and yet we choose to hide behind inertia, fear and procrastination and remain unhappy. Why?
The Lab-Rats discuss how they react to moments. Do they need to analyze everything to get any enjoyment out of it, or can they derive happiness just from the moment itself?
Last week, I sent the Lab-Rats the following:
As someone who sees the world in patterns, I’m prone to comparisons. Unfortunately when we compare ourselves to others we set ourselves for negative emotions like jealousy, bitterness and despair.
I talked about how I felt I’d missed the blog superstar boat in this post: One of Too Many [...]
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