This week the Lab Rats took at look at what they do and how each action reflects their (hidden) goals.
In September, 26 people committed to a self-development goal - and now they’re getting rewarded for doing so.
Alex looks at the different ways he could get fit and uses his faults to guide the way to the best choice for the moment.
Saying goodbye to the latest batch of Lab Rats, Alex ensures that they have the tools to achieve their current goals and get rid of other Somedays in their lives.
Alex looks at his various Somedays and determines his progress with each of them.